Kitty's Chicken And Rice

Kitty's Chicken and Rice
Ingredients

1/3 pound boneless chicken breast (raw weight), cooked, then chopped
1 large egg, hardboiled and chopped
1/2 ounce clams, copped in juice
1/3 cup long-grain rice, cooked
4 tsp canola oil
1/8 tsp. salt substitute (potassium chloride)
4 bonemeal tablets, crushed fine (10-grain or equivalent)
1 multiple vitamin-mineral tablet, crushed fine

Combine all ingredients and serve immediately, or refrigerate and warm slightly before serving.
Provides 503 kilocalories, 43.4 grams protein, 28.6 grams fat.