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 Depression and Banana's

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Number of posts : 4171
Age : 66
Location : Texas
Registration date : 2008-10-24

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PostSubject: Depression and Banana's   Depression and Banana's EmptyMon Nov 24, 2008 5:08 pm

Depression:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
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